“Nutrition Awareness Program Along with Fitness Drive”

The Department of Management Studies celebrated   International Women’s Day on 7^th March, 2023 at Baba Banda Singh Bahadur Engineering College, FGS. Our Guest of owner Dt. Kamal Bajwa shared her view regarding “Nutrition Awareness Program along with fitness drive for women.

Dt. Kamal Bajwa discussed about the importance of food and nutrition for women. She guided that women should consume a proper diet with adequate nutrients which is necessary to avoid long term malnutrition that leads to diseases and lack of efficiency. A proper food pyramid should be followed and all kinds of nutrients should be consumed from different sources.

She also focused on the inevitable role that nutrition plays in the life of women between the ages of 18-25 years and later unveiled the reality behind different myths regarding cholesterol. She also explained about all kind of nutrients those are essential for the human body. She concluded the session by summarizing her entire talk in a few points.

In the end Dt Kamal Bajwa was felicitated with a memento by Dr. Lakhvir Singh ,Principal  of BBSBEC & staff members. The seminar ended with a vote of thanks by Dr. Jasleen kaur (HOD MBA Deptt).